People say I am easy to relate to and talk to. I help people find balance in their internal and external world through resolution of inner and outer conflict. I also help people drop into their heart and anchor into the heart center.
Having a strong appetite and curiosity for growth and self-discovery combined with wanting to support people on their life journey has lead me to studying, practicing and implementing Chinese Medicine, Non-Violent Communication, Emotive Sub-self Healing, Higher Alignment, Relational Life Therapy, Trauma/ Attachment theory and studying under a Sufi for several years, to name a few areas of interest.
Spending time in nature is a deep love of mine, it helps me to reconnect to myself and to regenerate. I have been fortunate to have lived in many beautiful places.
I have practiced martial arts most of my adult life and most recently I completed the Golden Shield level followed by the torso level in Jin Gui Qigong.
I have also traveled to Peru and worked with the Paques (Wisdom Keepers) high up in the Andes in the Sacred valley. This journey was transforming for me as it took me deep in to my heart, in a way that I have never experienced before, while my mental constructs were stripped away.
Most recently I have engaged a old passion of mine, playing guitar, and joined the Musical Life school band.
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