People say I am easy to relate to and talk to. I help people find balance in their internal and external world through resolution of inner and outer conflict. I also help people drop into their heart and anchor into the heart center.
Having a strong appetite and curiosity for growth and self-discovery combined with wanting to support people on their life journey has lead me to studying, practicing and implementing Chinese Medicine, Non-Violent Communication, Emotive Subself Healing, Higher Alignment, Relational Life Therapy, Trauma/ Attachment theory and studying under a Sufi for several years, to name a few areas of interest.
I have practiced martial arts most of my adult life and am currently practicing Jin Gui Qigong and will hopefully complete the Golden Shield level this year.
I recently traveled to Peru with my partner and we worked with Paques (Wisdom Keepers) high up in the Andes in the Sacred valley. This journey was transforming for me as it took me deep in to my heart, in a way that I have never experienced before, while my mental constructs were stripped away.
My partner and I are currently leading Heart-Centered Living classes.
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